The step you need to take when installing high hats or recessed cans is design a layout. See our How to Layout Recessed cans page. We will give you some tips here and then provide you with some good links to sites that show step by step with pictures and information. The layout is critical in avoiding unnecessary damage to the ceiling and walls. Draw your layout on paper first with measurements. You next need to know what the ceiling structure is, where the rafters are. This can be done with a stud finder, looking for the indents of the nails, by knocking on the ceiling with your knuckle or in the case where there is an attic, just by looking. Taking a pencil and ruler make a small X at the center point on the ceiling of one of your high hats in one corner of the room using your plan. Now check with a stud finder to see if your recessed can will clear the ceiling rafters, if not adjust your measurement so it does. Take the measurement for the next light and see if you are clear of rafters there as well. In a typical design where you have say two rows. You generally just need to mark out two lights to know if they are all good, but it depends on the layout you choose.
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After you draw your first circle using the template provided with the high hat, using a Sheetrock saw make a slot starting in the middle. Using this slot push the saw up at an angle in both directions to make sure there are no obstructions. Then in the other direction do the same. It should form a cross like in the picture. The reason is if you do hit an obstacle it is a lot easier to patch a slot than a large round hole.
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Links for installing High Hats or Recessed Cans
Do it Yourself Site Lowes Hardware Store - Has good pictures
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